Lunch is Served DAILY!
11:00-2:30 Monday through Sunday!!!!! The Natural Food Center Lunch Menu! Call 325-673-2726 to Order or Make Reservations!

The Natural Food Center has been in business in Abilene for 25 years and as its new owners, it is our honor and privilege to continue and enhance its long-tenured service to the Big Country.

Join us Monday through Sunday for a fantastic lunch, filled with great tastes and relaxing atmosphere.

Important News! We will start breakfast/brunch/lunch service at 11:00 A.M. effective January 5th and offer breakfast, brunch and lunch until 2:30 each day. The breakfast/brunch menu will also grow with our new hours--still including the omelettes, Eggs Benedict and buckwheat pancakes that you love and adding classic scrambled eggs, bacon, toast and potatoes O'Brien, multi-grain oatmeal, breakfast burritos and surprises from the Chef. Reservations Recommended! During the work week, we can open The Center for large group breakfast meetings for a minimum of 25 people and/or $300 not including tax or gratuity. We can seat up to 118 with a head table if needed.

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Natural Food Center Lunch Menu -- Served Daily, Monday - Sunday, 11:00 a.m. - 2:30 p.m.

Call 325-673-2726 to Order or Make Reservations!

SANDWICHES & WRAPS

Served on Organic Whole Wheat, Gluten Free or Marble Rye Add Cup of Soup for $2.50

CHICKEN AVOCADO SPROUT $7.95 Chicken Breast, Avocado, Sprouts & Mayo

CHICKEN or TURKEY AVOCADO WRAP $8.95 Chicken Breast, Avocado, Sprouts, Olives, Onions, Monterey Jack Cheese & Tomato

DILL or THAI CHICKEN SALAD $7.95 Chicken Breast w/Dill, Mayo & Red Onions or w/Scallions, Carrots, Sweet Chive Chili & Sunflower Seeds

GOURMET GRILLED CHEESE SUPREME $7.95 Cheese, Sprouts, Avocado & Spicy Tomato Sauce

CHICKEN LITTLE $8.95 Fresh Asparagus, Melted Swiss Cheese, Mushrooms & Chicken Breast

NFC PIMENTO CHEESE $6.95 House Pimento Cheese, Lettuce & Sprouts

DILL OR CURRY TUNA SALAD $7.95 Tuna w/Dill, Lettuce, Mayo & Sprouts or w/Onions, Apple, Mayo, Celery, Curry & Cranberries

VEGGIE WRAP $7.95 Veganaise Mayo, Veggies of the Season with Sprouts

DILL EGG SALAD $6.95 Egg, Red Onion, Celery, Dill, Mayo & Mustard

DILL TUNA MELT $7.95 Tuna, Dill Relish & Melted Swiss Cheese



SIDES

Four Ounce (4 oz) Scoopable Salad $4.95

Side Green Salad, Guacamole, Cheese $3.50

Blue Corn Chips Served w/Salsa & Dill Dressing $3.50

Add Extra Chicken, Rice, Beans, or Guacamole $1.50

Add Extra Salsa or Dill Ranch Dressing $.50



SOUP OF THE DAY

Bowl or Cup $4.50 / $3.50

Add a Cup of Soup to any Entree for $2.50.

Effective 1-9-13, we have adjusted some other prices up or down based on market conditions. Thank you for your support.



CHEF'S CUISINE

STUFFED AVOCADO or SAMPLER PLATE $8.95 Whole Avocado With Choice of Scoopable Salad in Each Half or Three Dips of Scoopable Salads on Greens.

Choose from:

Dill Chicken Thai Chicken Dill Tuna Curry Tuna

Egg Salad Pimento Salad Quinoa Hummus

Fruit

Served with Side Salad & Crackers

JALAPENO PESTO PIZZA OR CHEF'S SPECIAL PIZZA $8.95 Tomato Basil Sauce with Jalapeno Pesto, Cheese & Chicken Served with Side Salad.

Ask for Chef's Special Pizza.



PROTEIN-PACKED CHOICES

We cure our own Ruebens--no sulfites, no dyes, no "pink stuff." Our beef is Texas-raised grass-fed (less fat in 8 ounces than white meat chicken). Our pork, turkey and chicken are all natural. We raise our own sprouts.

HOUSE CURED REUBEN SANDWICH $8.95 Corned Beef, Sauerkraut, Swiss & Mustard with Chips

MID-EAST FEAST $6.95 Hummus, Tabouli or Quinoa, Cracked Greek Olives, Feta & Pita Bread

GRASS-FED BEEF or VEGGIE or FLAME GRILLED VEGGIE BURGER $8.95 Lettuce, Tomato, Onions, Monterrey Jack, Swiss or Irish Cheddar Cheese, Mayo & Mustard

(Flamer comes with onions & mushrooms).

All Served with Chips.

Add Guacamole, Monterrey Jack, Swiss or Irish Cheddar for $.75 or Sliced Avocado for $1.50.

TURKEY CIABATTA $8.95 Roasted Turkey, Chipotle Mayo, Swiss, Lettuce & Tomato on Ciabatta Roll served with Chips.



SALADS & PLATES

MIXED GREEN OR SPINACH SALAD $5.95 Mixed Green includes Romaine, Veggies, Guacamole, Sprouts & Cheese with dill ranch dressing.

Spinach includes feta, sliced almonds & cranberries with blush vinegarette.

CHEF SALAD (Also Available as a Pita for $1 Extra) $7.95 Mixed Green Salad with Chicken, Guacamole, Sprouts, Veggies & Chicken

MEXICAN or NACHO CHEF SALAD (Also Available as Pita for $1 Extra) $8.95 Mixed Green Salad with Guacamole, Sprouts, Veggies, Chicken, Beans & Blue Corn Chips.

Nacho has no chicken.

VEGGIE FRITO PIE or FRITO PIE SALAD $7.95 Veggie Chili, Cheese, Onions, Sprouts & Guacamole

CHICKEN CAESAR $7.95 Chicken Breast, Parmesan Cheese, Croutons & Caesar Dressing



DINE IN, GRAB & GO & DELIVERY

We now deliver to any commercial address in the City of Abilene and within a 14 block radius of The Center.

We can also deliver groceries, vitamins & supplements from our market.

Minimum order is $16.00.

Deliveries between 11 and 2:30 7 days a week.



BEVERAGES

Fresh Juices $3.95 (9 oz) / $5.95 (16 oz)

(2 Ingredients + Ginger)

Add Items @ $0.75 each

Carrot, Pineapple, Blueberry, Apple, Tomato, Spinach, Parsley, Celery

Pomegranate Juice $4.95 (9 oz) / $6.95 (16 oz)

(Made from concentrate)

Kale or Chard Juice $4.95 (9 oz) / $6.95 (16 oz)

(Seasonal)

Peach Ginger or Passion Fruit Detox Tea $2.75

Herbal Teas $2.75

Lemonade $2.75

La Creme Black Ceylon Tea $2.00

La Creme Coffee $2.00



SMOOTHIES

(All drinks blended to order. Coconut, rice, hemp, or almond milk when indicated. Apple or papaya juice may be substituted for coconut.) $4.95 / Add Protein $0.75.

TROPICAL COMBO

HAWAIIAN SUNSET

BANGIN' BLUEBERRY

PEACHY GOOD

KIWI BURNER

NUTTY YUMMY

GINGER MANIA

YOU NAME IT & WE MAKE IT! (Well, almost!)

Effective 01-09-2013, our prices have been adjusted up or down based on market conditions.

Thank you for your support.



BURRITOS & MEXICAN PLATES & BOWLS

Served with Salad & Organic Blue Corn Tortilla Chips

BOMBO, COMBO BEAN or CHICKEN BURRITO $7.95 Herbal Rice, Black Beans or Pinto Beans, Cheese & Salsa.

Served with Side Salad & Blue Corn Chips.

The Chicken Burrito has herbal rice rather than beans.

BEAN & RICE PLATE or BETTY BOWL $6.95 Herbal Rice, Pinto or Black Beans, Cheese & Salsa.

Served with Side Salad & Blue Corn Chips.

Add $1 for Chicken and Have a Betty Bowl.



DESSERTS

Gourmet Frozen Yogurt (Flavor of the Day)

Children 5 & Under Free

$1.95 (5 oz) / $2.95 (9 oz) / $3.95 (16 oz) /

Carry-out Freezer Packs $4.95

NFC Dark Chocolate Truffles $1.95 for two



NUTRITION NOTES

The typical Natural Food Center lunch is very high in nutrients such as dietary fiber, vitamin B6, vitamin C, vitamin E, potassium, magnesium, and folate.

We do not use any pre-mixed foods, no MSG, no high fructose corn syrup and very little sugar (only raw & organic).

Most of our food is prepared with agave nectar (low glycemic) and Bragg's Amino Acids or sea salt.

If you want to reduce calories, ask to omit mayonnaise, dill dressing, cheese and bread.

We use organic or all natural produce to the maximum extent feasible based upon supply. Vegan, Vegetarian, Gluten-Free, and Sugar-Free options are always available.

*Consumer Advisory: Burgers & eggs may be cooked to order.

Consumption of raw or undercooked meat, poultry, seafood, or eggs may increase risk of foodborne illnesses.

Alert your server of any special dietary requirements.